YOGA WITH YUKO, MORE THAN JUST YOGA

BREATHWORK - PRANA RUNNING - CULTURE WELLNESS

Classes, Retreats & Teacher Training in Nice

Yoga in English in Nice with Yuko

Bonjour and welcome, I look forward to connecting with you soon!

Yuko,
Your Wellness Angel

JOIN ME FOR YOUR NEXT YOGA EXPERIENCE

PRANA RUNNING RETREATS
Zero to Hero: Yoga for new & everyday runners
7-8th February 2026
RESERVE TODAY

FEEL INSPIRED

YOGA IN ENGLISH

Your yoga classes in Nice

Monday 12.15pm Yuko Yoga
Monday 6.30pm Yoga Prana RUNNING

Tuesday 6.45am Yuko Yoga
Tuesday 10.30am Yuko Yoga
Tuesday 11.30am Pre & Post natal Yoga
Tuesday 5pm Breathwork

Wednesday 9.30am Yoga Prana RUNNING
Wednesday 10.30am Breathwork

Thursday 12.30pm Culture Wellness Urban Stroll and Yoga in Nice
Thursday 6.30pm Yuko Yoga

Saturday 8am Yuko Yoga
Saturday 9am Yoga Prana RUNNING
Saturday 11.30am Yoga HIKE (inquire for reservation)

-RESERVATION-

Group class

Private yoga classes & Personalised events let’s connect and create something just for you

-TEACHER TRAINING-
Say yes to your yoga journey

Yoga teacher training in Nice dowloadlable pdf

-YOGA with YUKO-

This is Yoga with Yuko Yoga that invites you back to your wholesome self

Instagram @yuko.harmegnies
YouTube @yukoharmegnies

-YOUR YOGA STUDIO IN NICE-
(Nice Port)

Yoga Mala, 15 boulevard Lech Walesa, 06300 NICE

@yogamala.nice

FEEL EFFORTLESS

PRANA RUNNING RETREATS

Transform the way you run, breathe and feel

-PRANA RUN CLASSES-
Monday 6.30pm
Wednesday 9.30am
Saturday 9am

-RUNNING RETREAT-

ZERO TO HERO Prana Running Immersion 7-8th February 2026 PDF

Book your Zero to Hero weekend

Join me in the vibrant South of France for a transformative running retreat designed to help you fall back in love with running. Through effortless breathing techniques, mindful movement and guided runs along breathtaking coastal paths, you’ll rediscover ease in your stride and clarity in your mind. Whether you’re returning to running or looking for a new way to connect with your body, this intimate experience offers renewal, confidence and unforgettable beauty.

FEEL UPLIFTED

YOGA FOR YOUR EVENT

Refresh, Reconnect & Inspired

-CORPORATE, PRIVATE, FAMILY EVENTS-
Whether you are a company, an organisation, a sports team, a group of friends or even a family, these breath-led yoga sessions accessible to everyone curated for your people. These sessions leave you all feeling rejuvenated, more connected, and ready to take on your next adventure.

Corporate clients include: Hermès, Four Seasons Hotel, SBM Monaco, HOKA, Philips, The Famous Project, Lorna Jane…

-YOUR PRIVATE RETREAT-
Your family, your friends your own Wellness escape

Forget rushed itineraries—this vacation is about presence, movement, and deep connection. From sunrise yoga hikes and playful family yoga to paddleboard flow and mindful walks through Nice, every experience is designed to nourish your body, mind, and soul.

This isn’t just yoga—it’s a wellness journey tailored to your family. Unplug, breathe, and savor the moment with authentic Niçois cuisine and immersive local experiences. Whether you choose a single session or a full retreat, your time in Nice will leave you refreshed, reconnected, and inspired. Book your bespoke wellness escape today.

Inspired by the desire to bringing people together, I founded Yoga Mala as an open door for all walks of life to unite, share and connect. Believing we are stronger together, this space is social project focused on building a community of collaboration and exchange.

Located at the Port, experience yoga like a local. Yoga Mala, is a truly unique studio in Nice that embodies the full spirit of the city. Nestled in a charming, traditional Niçois building, our space is infused with history and the soaring energy of Nice’s iconic symbol, the eagle, representing strength, freedom, and transformation.

Whether you’re searching for some of the best yoga teachers in Nice, a French Riviera retreat, or the perfect place for yoga and meditation on the Côte d’Azur, Yoga Mala offers a sanctuary to reconnect with yourself through movement, mindfulness, and breath.

We also specialize in yoga for runners, guiding you to discover where to run in Nice while sharing secret local spots only insiders know. Whether you’re a local or visiting, Yoga Mall is more than just a wellness space, it’s your space to feel renewed and inspired.

Your yoga studio in Nice @yogamala.nice

Exhale and let yourself be inspired into the next chapter of your life.

What Clients Think

Everyone is unique. Each individual requires a tailor made approach according to their life experiences.

Yuko manages to offer a clever mix of gentleness and rigor by putting breathing at the heart of the practice, it allowed me to transcend the mastery of movement and to discover new interior horizons. Beyond her exceptional know-how, Yuko is a luminous woman. Her energy radiates, has no limits and is highly contagious!

I have had the pleasure of working with Yuko in two different companies. In the first instance offering yoga classes on site, and more recently she has literally created the space for our teams to breathe. Yuko’s special ability to connect and deeply empathize with people from all cultures and backgrounds, has resulted in quite a fan club at Hermès, who connect every week for breathing and meditation sessions.

“ Yuko brings more than a yoga class to our clients, she brings her entire personality through her classes, she is solar, caring and positive! She offers our customers a type of yoga specific to her but also and above all tailor-made. Breathing, posture, self-confidence and thriving are the major ingredients. Yuko has a unique and endearing personality that you should get to know and keep close to you. ”

Bonjour, I am Yuko

Whether you are a local looking for an English speaking yoga class in Nice, a traveler seeking a refreshing local yoga experience, someone looking to host yoga events or you are a wellness enthusiast looking to fall in love with running, you’ve found the right place.

For over 25 years, I offer a combination of yoga, breathwork, and Prana Running – a game changing running approach I developed for you to feel like you are flying when you are running. You’ll experience a transformation process that has you feel good in your body, clear in your mind and deeply connected to yourself, moving with ease whether on the mat, on a run or navigating the demands of your day.

I look forward to connecting with you,

Yuko
Your Wellness Angel

What is your yoga journey and how has yoga impacted your life personally?

I kicked off my yoga journey in Tokyo in 2001 while juggling a hectic advertising career and training for triathlons. I needed balance and a way to recharge and yoga became my go-to sanctuary.

Now, yoga not only keeps me grounded but and gives me the energy to stay the happy go lucky gal, alive, poised and agile that is my authentic me as it helps me avoid getting caught up in the chaos of life!

My favourite yoga moto, Do something today that your future self will thank you for.

How long have you been teaching and what keeps you motivated?

I’ve been teaching for close to 25 years, and what keeps me motivated is seeing the positive transformation in my students. Witnessing how simple practices like breathwork and movement can bring clarity, energy, and well-being to people’s lives is incredibly rewarding. Each class reinforces my passion for helping others experience that connection and lightness, which continually inspires me to keep sharing and evolving as a teacher.

I don't run far nor fast, can I still join the Prana Running session?

Yes, absolutely, Prana Running is all about connecting with the breath and enjoying the process, not about speed or distance. Whether you are a beginner or seasoned runner, the focus is on fun mindful movement at your own pace. Everyone is welcome!

How can I be more balanced at work

WORKPLACE WELLBEING
Learning to breathe empowers you to contribute to creating a healthy work environment. It also helps your ability to decrease mental fatigue and stress, to save energy for a sustainable work-life balance promoting long-term wellbeing.

Breathing creates time and space. Room to breathe boosts mental clarity, team effectiveness, moral and successes.

Where are your outdoor yoga classes in Nice?

SUNrISE outdoor yoga classes

Wake up with the Sun and the Sea in Villefranche

Join us for a gentle, breath led yoga session overlooking the calm waters of Villefranche. This is your chance to greet the day with intention, surrounded by the beauty and salty Mediterranean breeze.

* All levels welcome

* Bring your mat, water, and a curious heart

*…and your swimmers if you are keen for a post practice dip

Let the light guide your practice – and your day 🙂

Culture Wellness Classes

Take a stroll through the Old Nice and discover the poetic history of this vibrant gem of the French Riviera. We will then make our way to the castle park for yoga over with an aerial view of Nice.

What do you hope to share with your students through your teachings and what unique techniques do you incorporate?

My goal is to help you experience just how powerful simple breathing techniques can be for your mind and body, giving you more vitality and energy. In our classes, we’ll blend science with philosophy in a way that’s fun and easy to understand, so you’ll always know what you’re doing and why it works. I focus a lot on nasal breathing and the importance of exhaling to really help you feel those benefits come to life.

How to get Started ?

Whether through group or private: classes, immersive weekends, or private/corporate session – all in English – experience the power of of transformation.

Choose from a group or personal session, locally in Nice or online.

If you are not local to Nice and cannot travel, we could meet up on line for private sessions and training.

If you have or work for a corporation, you can set up an event at your workplace/seminar/conference and share the experience.

Where are the sessions held ?

Enjoy either a private sessions from the comfort of your own home or jump into a group classes at Yoga Mala, Nice, France: Find me at YOGA MALA, 15 boulevard Lech Walensa, 06300 Nice

If you have or work for a corporation, you can set up an event at your workplace/seminar/conference and share the experience.

Online sessions available too.

Check out the social media for events elsewhere across France, the world and online.

Tailored packages are also available to travel to a too.

How much it costs ?

Group Classes @ 25€

Private sessions start at 80€

Private coaching value from 120€

Immersions from 420€

Yoga Teacher Trainings from 1840€

For Events & Corporate Rates, please enquire

What type of yoga to do you teach?

In my breath-led yoga, the breath leads the way. This practice isn’t about chasing shapes or perfecting poses,it’s about remembering a state of being. When we stop striving, the body softens, the mind eases, and the nervous system finds calm.

From this remembering, movement arises naturally, not as performance, but as a flow guided by the breath. Yoga becomes more than something we do on the mat; it becomes a way to move through life with presence, ease, and clarity.

This is the essence of yoga: a gentle return to yourself, where body, mind, and breath align, and life flows with more ease.