English Yoga Classes French Riviera, Côte d'Azur

Bonjour!

“I welcome you to your personal sanctuary – a session like no other. Let’s delve safely deeper into nourishing and empowering your mind, body and being.

I’ll be taking you on a one of a kind journey to experience the alchemy of exhaling – the power of the Out Breath – to metamorphose your life in ways you can’t imagine. You will experience first hand how amazing you are wired to feel.”

Select from regular group sessions in Nice or online, monthly wellness experiences or choose a one to one private or coaching session from the privacy of your own space.

All formats are adaptable for corporate structures.

Specialities include yoga practices for all sports,future mothers, teens as well as the mobility restricted and asthmatics.

PRICING

• GROUP & INIDIVIDUAL SESSIONS

Group Session 1h
Drop in 25e

Semi Private 1h (max 3 pax)
60e/person

Private Session 1h
Nice,Villefranche 80e
Cannes, Monaco 120e
St Tropez – Ramatuelle 140e

Coaching Session 1h
Nice,Villefranche 120e
Cannes, Monaco 140e
St Tropez – Ramatuelle 160e

Monthly Wellness Events from 80e

• BESPOKE YOGA EVENT
  From Sunrise Yoga sessions to private Yoga Brunches, Paddle Yoga, Bacholorettes, lets create unforgettable yoga memories that last a lifetime…
  Contact me for rates
• CORPORATE EVENT
  From Morning Rise & Shine breathing and yoga, to Lunch Box Relaxation, to SunSet Yoga Rendez-Vous. From seminars to conferences, in your dedicated spaces, fuel your team on wellness.
  Contact me for rates

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YOGA TEACHER TRAINING IN ENGLISH

Teach others to breathe easily, move freely and be well in their mind and body.

If you have ever wanted to start teaching, this immersion course will offer you to instruct a simple class too beginners safely! Tell me and I forget; Teach me and I may remember, Involve me and I learn. By copmleting this 35 hour programme, you will have the know how and self esteem to step onto the teaching ladder. This programme is available in English as a private, one-one-training. Programs start from 1800e.
Content focuses on teaching to breathe, recognize movement patterns and develop your base teaching skills

GET STARTED Please contact me for details

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BOOK ME

by email
by whatsapp +33 (0) 6.48.04.57.53

Looking forward to yoga together!
Yuko

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“ Hi, I am Yuko, delighted that you are here! I look forward to sharing with you my know-how and guide you to developping the tools to take care of your physical and mental wellbeing.”

Above all, I combine my insight, knowledge and inspiration to craft and tailor your Wellness sessions into a unique mind, body and soul experience that will enhance your life every day.

Let’s Yoga together and may you acquire a deeper understanding of yourself and create beautiful shifts that will last a lifetime.

On a larger scale I also propose Yoga Events ranging from Bachelorette parties and corporate seminars to organizing Yoga holidays.

Despite my broad spectrum of activities, I have honed my skills on breathing to create the Talaria Flow, a game changing breathing application to train the breath, heal mind & body – opening up the infinite possibilities to the State of Flow.

From athletes to musicians, executives to parents, physically and mentally challenged individuals to recovering illnesses the Talaria Flow has profoundly metamorphosed lives forever.

My practice has spanned over 25 years and I have been teaching for close to 20 years. Eternally grateful for having studied under the most seasoned Yoga teachers around the world, learned from experienced health professionals in the field of human anatomy and development and continue to learn from the most progressive science-related professionals in the fields of neuroscience, neurochemistry and meditation.

I look forward to meeting you,

Yuko