Yuko Harmegnies Yoga Côte d'Azur
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TESTIMONIALS

“ I rediscovered Yoga with Yuko! Yuko manages to offer a clever mix of gentleness and rigor by putting breathing at the heart of the practice, it allowed me to transcend the mastery of movement and to discover new interior horizons. Beyond her exceptional know-how, Yuko is a luminous woman. Its energy radiates, has no limits and is highly contagious! ”

Guillaume Néry, Multiple World Champion Freediver

Yuko brings her entire personality through her classes, she is solar, caring and positive!She truly has a unique and endearing personality that you should get to know and keep close to you. ”

Marie-Celine Rousset – Senior Spa Director, Four Seasons Cap-Ferrat

Yuko special ability to connect and deeply empathize with people from all cultures and backgrounds, has resulted in quite a fan club at Hermes, who connect every week for breathing and meditation sessions.”

Sharon MacBeath – Human Resources Director, Hermès

Summary
Yoga Class Nice Côte d'Azur
Service Type
Yoga Class Nice Côte d'Azur
Provider Name
Yoga Côte d'Azur, French Riviera,
6 Rue François Zanin,Nice,PACA-06300,
Telephone No.06.48.04.57.57
Area
French Riviera
Description
So much more than just a Yoga class on the French Riviera, Yuko & Nicks' extensive experience and happy approach make you feel immediately welcome as you develop your life goals, health and practise.

YOGA WITH YUKO

INDIVIDUAL YOGA SESSIONS & SMALL GROUPS

There is nothing like the convenience of having an individual focus session to move at your pace giving you time and space to fully grasp the concepts being taught. Through a tailored experience, this high quality interaction offers you the opportunity to adjust and refine your personal practice and break through your limits. You’ll be amazed as to how good you are made to feel!

Specialities include breathing sessions designed to relieve pain, soothe stress and improve physical and mental resilience; prenatal and postnatal yoga; yoga for teens and yoga practice adapted to athletes

RATES

1 hour Private Session from 80e*
(25e for each additional student)

*Nice,Villefranche
Cannes, Monaco 100e
St Tropez – Ramatuelle 120e

1.5 hour Private lesson from 120e*
(25e for each additional student)

*Nice,Villefranche
Cannes, Monaco 140e
St Tropez – Ramatuelle 160e

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PRIVATE YOGA EVENTS

From Sunrise Yoga sessions to private Yoga Brunches, Paddle Yoga, Bacholorettes, lets create unforgettable yoga memories that last a lifetime…

 

RATES Please contact me for details

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CORPORATE YOGA EVENTS

Morning Rise & Shine breathing and yoga, Lunch relaxation. From seminars to conferences, in your dedicated spaces, fuel your team on wellness.

 

RATES Please contact me for details

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YOGA TEACHER TRAINING IN ENGLISH

Teach others to breathe easily, move freely and be well in their mind and body.

If you have ever wanted to start teaching, this immersion course will offer you to instruct a simple class too beginners safely! Tell me and I forget; Teach me and I may remember, Involve me and I learn. By copmleting this 35 hour programme, you will have the know how and self esteem to step onto the teaching ladder. This programme is available in English as a private, one-one-training. Programs start from 1800e.
Content focuses on teaching to breathe, recognize movement patterns and develop your base teaching skills

GET STARTED Please contact me for details

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BOOK ME

by email
by whatsapp +33 (0) 6.48.04.57.53

Looking forward to yoga together!
Yuko

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Summary
Service Type
Private Yoga Class
Provider Name
Yoga Côte d'Azur, French Riviera,
6 Rue François Zanin,Nice,PACA-06300,
Telephone No.06.48.04.57.53
Area
French Riviera
Description
Feel great with a dynamic Yoga practise that is dedicated to the key elements of your health and breath. Enjoy an English-speaking Yoga class

Yuko Harmegnies

“ Hi, I am Yuko, delighted that you are here! I look forward to sharing with you my know-how and guide you to developping the tools to take care of your physical and mental wellbeing.”

Above all, I combine my insight, knowledge and inspiration to craft and tailor your Wellness sessions into a unique mind, body and soul experience that will enhance your life every day.

Let’s Yoga together and may you acquire a deeper understanding of yourself and create beautiful shifts that will last a lifetime.

On a larger scale I also propose Yoga Events ranging from Bachelorette parties and corporate seminars to organizing Yoga holidays.

Despite my broad spectrum of activities, I have honed my skills on breathing to create the Talaria Flow, a game changing breathing application to train the breath, heal mind & body – opening up the infinite possibilities to the State of Flow.

From athletes to musicians, executives to parents, physically and mentally challenged individuals to recovering illnesses the Talaria Flow has profoundly metamorphosed lives forever.

My practice has spanned over 25 years and I have been teaching for close to 20 years. Eternally grateful for having studied under the most seasoned Yoga teachers around the world, learned from experienced health professionals in the field of human anatomy and development and continue to learn from the most progressive science-related professionals in the fields of neuroscience, neurochemistry and meditation.

I look forward to meeting you,

Yuko

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