“ I rediscovered Yoga with Yuko! A very fine and individualized approach… A wonder. A blessing in my undeniable everyday life and also in my mental and sports preparation as a high-level freedive competitor. ”
Alice Modolo, French freediving champion
“ I am not an expert yoga practitioner but I have done many Yoga classes through my years as a training athlete but no one has inspired me as much as Yuko. ”
Sarah Kavanagh, former professional athlete
“ I went to my first yoga class with Yuko in 2008 in Paris and without knowing it she opened my mind and my heart to the art of Yoga, she made me adjust my body again, and made me breathe again. ”
Emmanuelle Jeanne, owner Pure Nature Yoga, St Tropez
Group & Private sessions
All adventures are weather dependent
Yoga Paddle @ Eze Bord de Mer
Overlook the spectacular sentier de Nietzsche, one of the Riviera’s prized jewels of a mountain as you stand on your paddle on the sea in Peaceful Warrior pose. Guaranteed unforgettable feeling of gratitude for Life.
BOOK YOUR YOGA PADDLE RENDEZ VOUS
Yoga Hike @ Various spectacular location
Discover the off beaten track gems and get a full breath of fresh air! Outings ranging from two hours to a full day.
BOOK YOUR YOGA HIKE RENDEZ VOUS
Miracle Morning Yoga @ Villefranche, Eze, Cap Ferrat
Rise & Shine ! Celebrating the magic moments in Life.
BOOK YOUR MIRACLE MORNING RENDEZ VOUS.
Group & Private Retreats
Rest, Restore, Learn & Fly
TIME 4 ME: Personal Retreat
Need some time out and reset ? Almost anything will work again if you unplug it for a few minutes including you. Either by yourself or come along with friends and create your own Personal Retreat. You choose your accommodation and I will organise the rest – the planning, the food, the fun! One week from 1200e.
Lets chat and work out the perfect tailored week for you…
SET UP A RENDEZ VOUS
MASTERLIFE INITIATIVE: Do Something today that your future self will thank you for
Tell me and I forget; Teach me and I may remember, Involve me and I learn. The Masterlife initiative, reconnects you to your breath, your breath to your body & mind and your whole to your outer environment. Spend from 3 days to a week, learning how breathing can be applied to your life and lifestyle and change your life forever. Three days from 480e.
Lets get together and create you the perfect program…
SET UP A RENDEZ VOUS
PHOENIX RISING: One Day or Day One
Just like a phoenix, Rise from the Ashes. You made it. Time to regroup, reset and create a plan of action. Spend from 3 days to a week, reconnecting to the source of your spark, by learning how to live in Wellness both in body and mind through a yoga based practice, then together depending on your choice we can walk and talk or simply sit down by the beach and create you a plan of action for you immediate and long term future based on your direction. Three days from 480e.
Lets work out how to make this trip the first day of the rest of your life!
SET UP A RENDEZ VOUS
So whoever comes on your way, you see, you give them light in their Life
“ Hi, I am Yuko, delighted that you are here! I hope you have had a chance to look through the website and see how I can be of service.”
Above all, I combine my insight, knowledge and inspiration to craft and tailor your Wellness sessions into a unique mind, body and soul experience that will enhance your life every day.
There are many ways to guide you that include mentoring and training through the Masterlife Initiative as well as running with the Talaria Running approach.
On a larger scale I collaborate with corporates to create wellness events (on site and online) and on a more personal scale I offer tailored coaching on the Cote d’Azur as well as one-by-one video sessions.
Despite my broad spectrum of activities, I have honed my skills on breathing and the mind to create Libre comme l’Air* – effortless breathing – paving the way to infuse diverse activities with the power of the breath to induce the State of Flow.
From athletes to musicians, executives to parents, physically and mentally challenged individuals to recovering illnesses the Libre comme l’Air has profoundly metamorphosed lives.
My practice has spanned over 25 years and I have been teaching over 15 years. Eternal grateful for having studied under the most seasoned Yoga teachers around the world, learned from experienced health professionals in the field of human anatomy and development and continue to learn from the most progressive science-related professionals in the fields of neuroscience, neurochemistry and psychology.
I look forward to meeting with you and walk by your side so that you can take a well deserved breath of fresh air,
* Breathing free like a bird
J’accompagne les passionnés du bien-être qui veulent avoir un impact positif sur leur vie(🇬🇧🇫🇷👌)Creatrice @talaria_yogarunning & @masterlifewithyuko