« Embark on an inspiring breath-led yoga journey, where each breath ignites self-discovery inviting you to experience well-being in the heart of the French Riviera »

WHETHER VISITING OR LIVING ON THE FRENCH RIVIERA.

Immerse yourself in the wisdom of breath led yoga sessions. Indulge in tailored experience where the transformative science of the breath takes center stage ensuring that yoga is not just accessible to all but an absolute joy. Whether it is a serene private session, invigorating group classes, enlightening workshops or charting our path as a teacher, Yoga Cote d’Azur welcomes you to embark on your journey to Wellness at Now.

Elevate your Experience: Private and corporate events also available.

Situated within meters of the sea at Nice Port, NoW is located at 15 boulevard Lech Walensa, Nice, FRANCE.
Easy access via Tram, Bus, Bike, Train, Car and Boat.

Get in contact 06.48.04.57.53

Your Yoga Mentors

Breathe and let yourself be inspired into the next chapter of your life

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NICK MARSHALL

Experience dynamic breathing, postures and a sense of fun as the classes progress.
Build strength, alignment and flexibility each week with me.

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Feel Good. Feel Zen. Feel Energy.

Welcome to Yoga Cote d’Azur, your holistic haven for well-being where every breath, movement, and stride is a transformative journey.

Feel Good – Breathing Mastery:
Take charge of your breath, the essence of vitality. Beyond exercises, unlock the science of breath to fuel your cells, dissolve tension, and boost energy. Specializing in tailored breathing for sports, prenatal care, asthma, pain management, and stress resilience, we empower you to live harmoniously.

Feel Zen – Yoga Philosophy in Action:
Experience yoga as more than a physical practice. With breath-led sessions, effortlessly align body and mind, finding peace in every moment. Our specialties cater to all sports, expecting mothers, and those navigating mobility challenges or chronic pain. Dive into a mindful journey at Yoga Cote d’Azur

Feel Energy – Running Bliss:
Discover the sheer joy of running effortlessly, anytime, anywhere. Embrace the spontaneity of running, syncing breath, heart rate, and footfall for a profound mind-body connection. Perfect for beginners, injury returnees, asthmatics, or anyone seeking mindful runs. Lace-up and embark on a running experience that transcends the ordinary.

Join our community at, where each session is an invitation to simplify, connect, and thrive. Whether you’re drawn to breathing mastery, the philosophy of yoga, or the bliss of running, explore our curated workshops, immersions, and training programs. Elevate your well-being—your journey to a centered, connected, and thriving self starts now. Click below to explore and sign up.

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YUKO HARMEGNIES

Hello, I’m Yuko, eager to assist you in gaining a fresh perspective that propels you forward and enhances your overall well-being. As a seasoned yoga teacher and breath coach, weaving together the ancient wisdom and modern science of both disciplines, we’ll delve into the transformative power of exhaling. This journey promises that every breath out becomes a powerful catalyst, not only redefining your mind, body, and essence but also enhancing your overall well-being, leaving you revitalized and empowered.

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Reserve your class

Once upon a breath

At Yoga Cote d'Azur we specialise in the holistic athlete

« Breathing is incredibly personal. Each one of us is completely unique and by taking great care to get to know each and everyone of you, it allows me to create bespoke journeys within a seamless Wellness experience just for you that will truly take your breath away».

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FEEL GOOD

BREATHING

Take ownership of how you breathe out and increase the quality of your life everyday. For good.

More than just learning breathing excercises, understand the science behind why these excercises work to oxygenate your cells melting away tension giving your more energy; to balance hormones and steady your nervous system to influence your physical and mental state so you may live harmoniously consistently.

* Specialities include breathing adapted to sports, prenatal and asthmatics, pain management and stress resilience.

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FEEL ZEN

YOGA

Practice to live in a more intentional way, effortlessly and with impact. 

More than just moving your body, by assimilating a breath led yoga practice, breathe easier, move with ease and grace and deepen into each posture like never before. By removing the physical and mental flactuations,  feel peace in every single moment. This is yoga philosophy in action.

* Specialities include adapted practices for all sports, future mothers as well as the mobility restricted and those in chronic pain.

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FEEL ENERGY

RUNNING

Embrace the beauty of running effortlessly. Run wherever, whenever!

Just like falling in love, Running is spontaneous! By learning to breathe out through your nose as you run never struggle through a run. Ever again.

By synchronising your breathing to your heart rate to your footfall, enhance your mind – body – being connection and uplift your running experience. 

We run maximum 3 minutes at a time. You will learn how to integrate this breathing technique in action. (Please note this is not a full non-stop running session).

*Specialities include first time runners, returning from injuries, asthmatics and helping those who are looking to bring more mindfulness in their running.

Corporate Wellness

BREATHING IS A SUPERPOWER

Learning to breathe empowers a team to contribute to creating a healthy work environment. It arms them with the ability to decrease mental fatigue and stress, to save energy for a sustainable work-life balance promoting long-term wellbeing.

Breathing creates time and space. Room to breathe boosts mental clarity,  team effectiveness, moral and successes.

Whether you are a company, an organisation or a sports team, tailored breathing programs – sessions, seminars and conferences – are curated to your teams. Your members will leave each session feeling refreshed, restored and informed as to how to develop resilience through easy breathing excercises. 

Immerse yourself further

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IGNITE YOUR WISDOM

Your exclusive personal sessions

Step into an unparalleled wellness experience with private coaching sessions. Imagine a unique journey where every session is a custom chapter, sculpting not just your practice but a lifetime investment in your well-being. It’s more than yoga; it’s a story of tailored wellness and lifelong skills.

Let’s craft your wellness tale together – a story as unique as you are.

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WELCOME TO NOW

The hub for the holistic athlete

Welcome to NOW, the hub where breath and a yoga-inspired approach redefine your sporting journey. From beginners to elite professionals, our space uplifts you with focused breathing and mouvement guiding you effortlessly into peak performance.

Beyond training, NOW infuses joy into your sports journey, creating an environment that’s both fun and dedicated. Join us at NOW to elevate your sports experience and upgrade your potential.

NOW membership – reserve your appointment to join

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ENRICH YOUR INSIGHT

Workshop, Immersions & Training

Explore a unparalleled transformative journey with me with each experience being a personalized chapter in your wellness story, unlocking new dimensions of mindfulness and insight.

Whether you’re seeking personal breakthroughs or aiming to guide others, let’s craft a narrative that extends beyond the mat – a journey resonating with you on every level.

Shape your wellness tale

Do what is necessary.
Then do what is possible.
Then suddenly, the impossible becomes possible.

What Clients Think

Everyone is unique. Each individual requires a tailor made approach according to their life experiences.

FAQ

Everyone is unique. Each individual requires a tailor made approach according to their life experiences.

Feeling You. Alive. Poised, aligned and agile.
Welcome to your personal journey. You are unique and so should your transformation be too.

Each session will focus on nourishing what already works in harmony. Too often we focus on the things that are not going well rather than supporting the areas that are functioning and even thriving. Tensions tend to be symptoms of a much deeper rooted knot. By directing our attention through our breath to create space into the functioning elements, superfluous tension willl naturally melt away revealing the knot into which the breath can create space and over time by developing trust and self esteem we can seek out the network of professionals who can accompany us with specific issues. Do something today that your future self will thank you for.

You are. This is your journey.

There are indeed a plathora of formidable mindful breathing practices and they guide us all to a sense of wholeness and wellbeing. 

We will focus on the power of breathing out. Exhaling. You will learn how to nasal breathe and in the long run, this breathing practice leads you to simulated altitude training. Master the outbreath and you will be able to simulate 4000m in altitude and benefit from the enhanced physical and mental wellness of being up high such as:

– loose weight
– increase production of red bloodcells to carry more oxygen
– develops resilience to stress

FOR SPORTS
– decrease recovery time by increasing lactate threshold
– improves VO2 max

Private sessions are held either online, at your place of choice or at NOW close to Nice Port. 

You can also take a membership at our flagship center, NOW in Nice that gives you access to group sessions, workshops, immersions and training. 

Sign up for the newsletter and follow me on social media for the latest news and perhaps even a session close to you, wherever you are in the world

Possibility to travel for tailored projects, please enquire

Corporate packages also available

 

Yuko is dedicated to guiding people towards the freedom to choose how they experience life and how that can make a positive impact on the world around them

Yuko brings a wealth of experience that has led people from all walks of life to show up for themselves and live a life of authenticity, integrity, a life that resonates wholely for them and showcases the best human nature has to offer.

By valuing authenticity, respect and trust Yuko unquestionably believes that everyone has the potential to live their true path.

More than just applying breathing techniques to your life, feel supported by Yuko’s unique and uplifting approach based on yoga philosophy, neuroscience, human movement and of her wisdom gained through her eclectic life experiences. She has honed in her expertise to the most essential ingredient to life, The Breath. By aligning the breath into mind and body back to a space where they feel safe, nurtured and whole, amazing things can happen. The field of possibilities opens up and who we are meant to be becomes an option.

BREATHING SESSIONS
Yuko has created a specific breathing approach based on her training as a Buteyko breath coach, which she has developed into a tried and tested approach to overcome not only day to day stresses but to develop overall resilience and to give us the possibilities to stay connected to our ever constant state of joy.

YOGA SESSIONS
There are many ‘types’ of yoga. Yuko focuses on applying yoga philosophy and adapting the practice to each individidual to experience yoga. 

RUNNING SESSIONS
Based on the a fusion of Buteyko breathing, simulated altitude training, chi and fox running as well as Afghan Walking, Yuko has created, developped and tested a revolutionary breathing approach for sports. It is applied here to running primarily for being able to apply breathing to efforts in action. 

Choose from a group or persona session, locally in Nice or online. 

Check out the events section too. If you are not local to Nice and cannot travel, you might be lucky to find an event coming up close to you.

If you have or work for a corporation, you can set up an event at your workplace/seminar/conference and share the experience.

Live sessions are mainly in Nice and the South of France from Monaco to Saint Tropez.

Select either private sessions or join our membership program at NOW, Nice, France.

Sign up for the newsletter and follow me on social media for the latest news and perhaps even a session close to you, wherever you are in the world

If you have or work for a corporation, you can set up an event at your workplace/seminar/conference and share the experience.

Find me at NOW, 15 boulevard Lech Walensa, 06300 Nice, France

Online sessions available too.

Check out the events calendar in the newsletter or on social media for events elsewhere across France, the world and online.

Tailored packages are also available to travel to a destination of your choice.Online sessions available too.

Check out the events calendar for events elsewhere across France, the world and online.

Tailored packages are also available to travel to a destination of your choice. 

Private coaching sessions start at 120€

At NOW, monthly memberships from 129€

Workshops from 80€

Immersions from 280€

Trainings from 1840€

Private training on demand

For Corporate Rates, please enquire

Still have questions?

Contact me

« Choose Life. Show up for yourself. Let this be one of the greatest gifts we offer ourselves and to those who are closest to us. May it be the humble legacy we leave in the hearts and souls of all those that cross our path »

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