“ Hi, I am Yuko, delighted that you are here! I look forward to sharing with you my know-how and guide you to developping the tools to take care of your physical and mental wellbeing.”

Above all, I combine my insight, knowledge and inspiration to craft and tailor your Wellness sessions into a unique mind, body and soul experience that will enhance your life every day.

Let’s Yoga together and may you acquire a deeper understanding of yourself and create beautiful shifts that will last a lifetime.

On a larger scale I also propose Yoga Events ranging from Bachelorette parties and corporate seminars to organizing Yoga holidays.

Despite my broad spectrum of activities, I have honed my skills on breathing to create the Talaria Flow, a game changing breathing application to train the breath, heal mind & body – opening up the infinite possibilities to the State of Flow.

From athletes to musicians, executives to parents, physically and mentally challenged individuals to recovering illnesses the Talaria Flow has profoundly metamorphosed lives forever.

My practice has spanned over 25 years and I have been teaching for close to 20 years. Eternally grateful for having studied under the most seasoned Yoga teachers around the world, learned from experienced health professionals in the field of human anatomy and development and continue to learn from the most progressive science-related professionals in the fields of neuroscience, neurochemistry and meditation.

I look forward to meeting you,

Yuko